If you need a good trainer. He's the guy. Alex Ballweg. He is also a coach for the Stillwater high school football team.
I am hoping to provide some humor and encouragement to those of us who have had to shop in stores that start with XL or in the dark corners of stores where their idea of big and tall is 2 shirts that look like your grandmother couch and pants with elastic. I use the term fat man in the title, because unless you have worked out your whole life, you feel like a fat man when you are new to the gym. No matter your size I think you have that same feeling.
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