Thursday, August 29, 2013

PAIN IN THE *#$?!*

No it's not what you think.   It appears I may have Shin Splints.   My shin's have been very painful after workouts.   I think I may need to go see the doctor. I first want to try a new pair of shoes. Despite the Shin Splints. I have had some great results this month.

Body Part              Beginning         July             Aug              total +/-          
chest                    65 inches         56 inches       54    inches     -11 inches         
Stomach               61.5 inches      58 inches      56.25 inches    - 5.25 inches          
Waist                   55 inches         53 inches      50.5  inches    - 4.50 inches
Bicep                   17.5 inches      16.5 inches   16.5   inches   - 1.50 inches 
Calfs                    20 inches         20 inches      20     inches    - 0.0  inches  
Quads                  25 inches         20 inches     20.5   inches    +.50 inches

Weight                 397 pounds                         365.8 pounds    -31.25 pounds    


Some number have not changed as much as I thought they would.  Alex and I think this may be due to increased muscle.






                      


                             
     

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