I found this office workout that I am adding to my workout. I really think I just need to get back to the basics. workout, eat right and have fun doing it.
I am hoping to provide some humor and encouragement to those of us who have had to shop in stores that start with XL or in the dark corners of stores where their idea of big and tall is 2 shirts that look like your grandmother couch and pants with elastic. I use the term fat man in the title, because unless you have worked out your whole life, you feel like a fat man when you are new to the gym. No matter your size I think you have that same feeling.
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Tuesday, April 22, 2014
office workout
I have been slacking off the last couple of weeks. It's time to get back in action. I am behind on my goal of where I wanted to be by now. My 1 year mark is creeping up quickly.
I found this office workout that I am adding to my workout. I really think I just need to get back to the basics. workout, eat right and have fun doing it.
I found this office workout that I am adding to my workout. I really think I just need to get back to the basics. workout, eat right and have fun doing it.
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