Goodbye
Hello
I am hoping to provide some humor and encouragement to those of us who have had to shop in stores that start with XL or in the dark corners of stores where their idea of big and tall is 2 shirts that look like your grandmother couch and pants with elastic. I use the term fat man in the title, because unless you have worked out your whole life, you feel like a fat man when you are new to the gym. No matter your size I think you have that same feeling.
FOLLOW ME
Posts
All Comments
Monday, April 17, 2017
It's not me. It's you.
Breaking up is hard to do. But I have to let you go. You are bad for me. Our relationship is toxic, I found someone else. I know I told you it was just an old friend. Someone who just stops by sometimes for breakfast or a cookie. It treats my body the way it needs to be treated. It just does latch on and would let go. I know it will be hard at first. I have gotten use to waking up with you. But it's time. Maybe as time passes we might be able to sit at the same table. But right now. You have to go.
Sunday, April 16, 2017
I'M BACKKKK.
COMING SOON
I'm back guys and gals. I have decide to start working out again. It has been awhile and
it will be twice as hard this time. I Figured the only way to get ride of the sore knees, feet and
all the the other aches is to start losing weight again.
My 49th Birthday is on April 18. On April 19 I will start a plan. My plan is to lose 2 pounds a
week for the next year. That would be 104 pounds. When I break it down to the 2 pounds a week it does not sound so overwhelming.
I have kept all of my workout plans from my original trainer Alex. I will be using these when we join Redo fitness here in Hastings. A free fitness center. I will be starting at home. Using some body weight exercises and slide board.
I will keep you posted on the progress. Let you know whats going on and the humor of me
getting fit.
Subscribe to:
Posts (Atom)