Saturday, November 30, 2013

Making the most with what I have.

Staying at a hotel with the family tonight. I did not make it to the Y for my workout. I decided to try the fitness center at the hotel.  

Treadmill- looked fancy. It had lots of lights and buttons. But not well maintained.  I had to run it at 7 level just to make it feel like I was at 4. It keep slowing down when u stepped on it.

They has a weight machine.  I managed toget at decent workout. Did some chest presses, arm curls and some leg exercise . Finished up with some push-ups and squats .

I tried the stair stepper. That was a joke.  I swear it was broke before I used it.

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