I am hoping to provide some humor and encouragement to those of us who have had to shop in stores that start with XL or in the dark corners of stores where their idea of big and tall is 2 shirts that look like your grandmother couch and pants with elastic. I use the term fat man in the title, because unless you have worked out your whole life, you feel like a fat man when you are new to the gym. No matter your size I think you have that same feeling.
Sunday, May 4, 2014
Sometimes it only takes few inches from your waist to give you 6 inches of extra leg room
We always hear about how spring is about new beginnings. Green grass, flowers starting to poke out of the ground, new life and rain washing the winter dirty and grime away. So I have decided to make a Spring fitness fresh start. I am going to be at the gym at least 3 times a week. I am going to start to track and make better food choices.
I am typing this on a fight to St Louis for work. I just got to do something that I have not been able to for a long time on a plane. I sat in the exit row. I was able to secure the seat belt around my waist. When I made this same trip last August. I was not able to do this.
This only makes me want to commit even more to my Spring Fitness Fresh Start. So watch out I back.
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