Sunday, May 4, 2014

Sometimes it only takes few inches from your waist to give you 6 inches of extra leg room





We always hear about how spring is about new beginnings.  Green grass,  flowers starting to poke out of the ground, new life and rain washing the winter dirty and grime away.  So I have decided to make a Spring fitness fresh start.  I am going to be at the gym at least 3 times a week.  I am going to start to track and make better food choices.

I am typing this on a fight to St Louis for work.  I just got to do something that I have not been able  to for a long time on a plane.  I sat in the exit row.  I was able to secure the seat belt around my waist.  When I made this same trip last August.  I was not able to do this.

This only makes me want to commit even more to my Spring Fitness Fresh Start.  So watch out I back.

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